I believe that therapy should be a safe, supportive, and non-judgmental space, that offers the opportunity to process and make sense of emotions and experiences.

I want to see the world as you see it, witness what you have done to survive, and help you remove the obstacles blocking your path toward growth and freedom. Who you are and how you behave are shaped by your experiences, thoughts, and beliefs.

I believe in the importance of humor and building a strong relationship of trust and collaboration. I enjoy helping individuals identify their own strengths and act as an agent of their own change. I integrate a number of therapeutic interventions with an overall focus on client-centered and child-centered therapy.

I believe that regardless of the reason for seeking therapy, there is always a place for you in my office. Therapy works best with people who are motivated to achieve a change, as do I.

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I believe that creative expression has the ability to reach the deepest part of us, where words may not exist. It can be difficult for clients to talk about the issues that bother them, but I find that making art can open up those conversations easily. I embrace having empathy and understanding for my client's stories in order to accentuate their own strengths and values.

I view my role as a therapist as a source of support for my clients as they navigate their unique life journeys and needs. My approach to therapy focuses on establishing a relationship built on trust and safety to support my clients and their families.

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I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you.

I aim to provide a safe, nonjudgemental, and supportive space where we can collaborate openly and honestly in an effort to help you reach your goals. Life can feel overwhelming and exhausting. How wonderful that you have taken the courageous step of finding meaningful and intentional ways of achieving your goals. I believe in you, and I'm here to help you.

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My therapeutic style is rooted in helping you foster alignment with your values, empowering you to navigate life’s complexities with authenticity and purpose. When faced with certain obstacles, we may lose sight of our innate resilience; by working collaboratively, we can tap into your resilience, facilitating growth and self-discovery.