Finding a therapist you connect with can take time. Figuring out whether your insurance will cover that care can add another layer of stress. At Serenity Counseling and Wellness, we believe understanding your benefits should feel more manageable. Illinois recently passed House Bill 1085, now Public Act 104-0446, which introduces new requirements for certain insurance plans covering mental health and substance use disorder treatment. The law addresses provider reimbursement, c

The beginning of a new year often brings reflection more than resolution. For many people, it is not about making big changes, but about noticing what feels heavy and what they no longer want to carry alone. January can also bring practical changes like new insurance plans, new deductibles, or renewed questions about whether therapy might be helpful now. If therapy has been on your mind as the year begins, it can help to know what the first step actually looks like. If you ar